To flourish means to “grow or develop in a healthy and vigorous way; to suddenly perform or develop in an impressively successful way.”

Like I mentioned earlier, I have several goals for this year and while the main focus is my health, I also have family, career, and spiritual goals. I love how the definition for the word “flourish” taps into each of these areas. It’s not limited to my physical health. Hence, the power of choosing a single word.

In this episode, I’m chatting with my guest, Ruthie Sterrett from the Consistency Corner about the power of choosing a word of the year. If you’re ready to live intentionally in 2024, you won’t want to miss it!

Since this time of year is one for dreaming, goal-setting, and planning and because my guess is that many of you would love to have a better work-life balance in 2023, I thought I’d share three simple steps to creating a better work-life balance; an elegant balance. These three steps are the framework around which the entire Elegant Balance Academy (my new online course that launches soon) is built.

The new year is right around the corner, brimming with potential and opportunities. It’s a chance for a fresh start, new beginning, and pursuit of our wildest dreams. I know you have dreams. Maybe it’s been a while since you’ve allowed yourself to think about them… it feels selfish or indulgent, but if you dig way deep down, I know you have desires that you would love to see come to fruition in the next 12 months. We all do.